Dietary Changes During Cancer Treatment

Although chemotherapy can be a lifesaving treatment, it often comes with challenging side effects that can make maintaining a healthy diet a difficult task. A healthy diet is essential for fighting infection and maintaining strength so to help make eating more enjoyable and nutritious during treatment, the infographic below provides 20 Healthy Diet Tips for […]

Coping with Altitude Sickness: Tips for Prevention and Management

Understanding Altitude Sickness Whether you’re an avid hiker, a mountain climber, or simply planning a trip to high-altitude destinations, understanding altitude sickness is crucial for a safe and enjoyable experience. Altitude sickness, also known as acute mountain sickness (AMS), occurs when your body doesn’t get enough oxygen at high elevations. In this article, we’ll discuss […]

Tips To Improve Mood Disorders

Anxiety, depression, and depression are sadly more and more common mood disorders these days. The factors contributing to malaise and depression were identified in a 2013 Australian publication in the Journal of affective disorders: diet, sleep time, and physical activity. Furthermore, following the discovery of new mechanisms involved in mood disorders, new nutritional and micro-nutritional […]

How to get rid of headaches after a car accident:

Common complaints that result from a car accident include headaches. Some people who have suffered from headaches since before an accident may notice that their headaches are more severe or persistent. Some people will experience a headache within a few hours, days, or even weeks after an accident. There are many reasons why headaches after […]

Understanding How Profhilo Can Improve Skin Quality

Profhilo in Singapore is an injectable skin rejuvenation treatment that contains one of the highest injectable hyaluronic acid concentrations in this type of product, which is among the most effective components for enhancing skin hydration. This unique cosmetic technology, aside from the slow hyaluronic acid release, stimulates elastin and collagen production, which is why it’s […]