Coping with Altitude Sickness: Tips for Prevention and Management
Understanding Altitude Sickness Whether you’re an avid hiker, a mountain climber, or simply planning a trip to high-altitude destinations, understanding altitude sickness is crucial for a safe and enjoyable experience. Altitude sickness, also known as acute mountain sickness (AMS), occurs when your body doesn’t get enough oxygen at high elevations. In this article, we’ll discuss […]